Water is vital for life. Water issues around the globe –from access to restriction– are always important topics of conversation. Have you considered your impact? What’s the true impact of that disposable water bottle you just bought?
Staying hydrated helps us feel refreshed and fight fatigue.
Here are a few super sips to pack ahead or pick up while waiting for transit:
Lunch has passed, dinner is still some time away, but your energy is on a fast downhill spiral and coffee is not an option. How are you going to get through the mid-day slump without that extra cup of java?
CHALLENGE: MID-DAY SLUMP
There are many theories and reasons for the post-lunch blahs, including but not limited to: